Underlying bleeding disorders such as hemophilia, thrombocytopenia, or factor V deficiency can cause bruising. These types of exercises can, at times, cause tears in the blood cells under the skin and lead to bruising. Bruises, eMedicine Health; http://www.emedicinehealth.com/bruises/article_em.htm, last accessed August 28, 2017. Ecchymosis, which occurs when blood leaks from a broken capillary into surrounding tissue, is common and requires a preventive treatment plan. Some people may be more susceptible to random bruising than others, and depending on the circumstance, you may want to see a healthcare professional. Bleeding and bruising in cancer patients. Another indication of possible leukemia is lots of bruises with no indication as to a cause. You have severe pain in the bruised part of your body. Chronic skin fragility of aging: current concepts in the pathogenesis, recognition, and management of dermatoporosis. If your bruising is tied to medication overuse, you may also experience: gas bloating stomach pain heartburn nausea vomiting diarrhea constipation If you suspect that your bruising is a. Read on to learn more about common causes, what to watch for, and when to see a doctor. If you are able to, you can also keep the bruise elevated above the heart to prevent further blood pooling. Cushing syndrome causes the skin to thin, resulting in easy bruising. At Healthy and Natural World, our mission is to empower people to take control of their own health by providing comprehensive, practical and well researched information. That being said, you should see your doctor if: Its difficult to avoid bruising completely, especially when the cause is unknown. Serious liver disease can cause easy bruising because the liver cant produce enough blood clotting factors. AAFP. Bruising: Summary. Unexplained leg bruising can be due to liver disease, nutritional deficiencies, autoimmune conditions, and other disorders. Doctors from the Mayo Clinic explain that aging causes the protective fatty layer in the skin to become thinner. 5. The National Hemophilia Foundation says that along with excessive bruising, hemophiliacs usually have unexplained nosebleeds, extended bleeding from minor cuts and scrapes, and women may have very heavy menstrual periods.8. If your skin shows signs of a sunburn, like reddened skin, skin tender to touch, and blisters, you can get relief from sunburn using natural remedies like aloe vera, honey, witch hazel, or oatmeal. A low platelet count is also called thrombocytopenia, and there are a few potential causes, such as: Cushing's syndrome is a condition that arises when levels of cortisol, a stress hormone, are too high in the blood. If youre bleeding more than normal for some reason, the blood will pool under your skin and cause a bruise. 7 signs and symptoms not to ignore. Bernard-Soulier syndrome is a rare, inherited blood clotting disorder. The aim of CBT is tohelp you to manage your symptoms by enabling you to understand links between your symptoms, worries, feelings and how you cope. (2017). Its just a part of being a human being. NHS. Vitamin K deficiency. WebMD. What You Need to Know About Living With Low Platelets. MacDonald E, Price V, Ramsey S, McLaughlin R. A 15-year-old boy with anemia and leg bruising. You might have many of these remediessuch as tea bags and aloe vera right at your fingertips. Leukaemia and myeloma happen when there are too many abnormal cells in the blood and bone marrow (where blood cells are made). Why do I bruise do easily? If they do not, the bruise might be the underlying sign of a larger health issue. 2023 Dotdash Media, Inc. All rights reserved, Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Oftentimes, you can reduce your risk for future bruising by making sure youre getting the right nutrients in your diet. People who have cancer often experience excessive bleeding and bruising. (2011). This may help speed the healing process because it lowers inflammation and prevents more blood from pooling in the area. Rev Endocr Metab Disord. When you purchase through links on our site, we may earn an affiliate commission. MedlinePlus. Managing stressis very important because it's been linked to problems such as pain and IBS. If NHL spreads to the bone marrow, it can reduce the number of blood cells in your body. Vitamin C, for example, supports your immune system and aids in wound healing. First of all, lets look at what bruises are and what is the main cause of random bruising. These unexplained bruises can be the result of many factors ranging from the simple effects of aging to the warning signs of disease. 2016;17(3):283-286. doi:10.1007/s11154-016-9399-3, Gudmundsdottir SA, Moller PH, Arngrimsson R. Ehlers-Danlos-heilkenni af gerd IV. Hemophilia A is a genetic condition that affects the bloods ability to clot. For example, being in the sun too long, aging, or a vitamin deficiency can weaken small blood vessels near the skin's surface. any help? This article will expand on factors in and causes of random bruising and accompanying symptoms. This occurs in 4.4% to 11.6% of pregnancies. These bruises end up being a flat, purple-colored bruise. However, if a person experiences other symptoms alongside random bruising, further investigation may be necessary. Dr. William Blahd on WebMD says that if your parents bruised easily, there is a greater chance that random bruising will affect you as well.7. Researchers are expressing concerns over the number of bicycle accidents involving drugs. Bruising: Spontaneous signs of bruising (ecchymoses) can occur after taking aspirin or Aleve (naproxen) or with certain blood or liver disorders. A lack of vitamin C allows weakens the blood vessels and causes the body to bruise easier. Someone who takes medication and has random bruising should speak to a doctor for advice and to discuss their drug and family medical history. Acanthosis nigricans is a condition that can develop in people living with diabetes (most often connected with type 2 diabetes) where there is too much insulin in the blood stream. doi:10.1097/PEC.0000000000001083. What causes unexplained bruising? According to Dr. Melinda Ratini on WebMD, peripheral vascular disease commonly affects the legs.12 The journal Physical Therapy says that a complication of diabetes is bruising or injuries that dont heal.13. The colour of the bumps and patches usually changes and fades, like a bruise. Allow the mixture to simmer for approximately 30 minutes. It is the result of blood from damaged blood cells that are deep beneath the skin and collect near the skins surface. This is because women have more fragile blood vessels and may bruise more easily on their legs, upper arms, or buttocks. Bruising often occurs when blood vessels beneath the skin incur. Gardner-Diamond syndrome is a condition wherein painful and unexpected bruising occurs, mainly on the arms, legs, or face. In many cases, unexplained or random bruises arent a cause for concern and will likely disappear on their own in a couple of weeks. Signs and symptoms of vasculitis. a rash that looks like small bruises or reddish-purple spots (this may be less obvious on brown or black skin) joint pain; tummy (abdominal) pain; diarrhoea; being sick; blood in urine or poo; Henoch-Schnlein purpura is not usually serious and often gets better without treatment. Once the mixture is cool, tighten the lid and place into the fridge until needed. People who have cancer and are struggling to eat may also experience vitamin deficiencies that impact the bloods ability to clot. For example, hemophilia and Willebrand disease affect the bloods ability to clot and can cause bleeding and excessive bruising resulting in black or dark skin patches. Viral infections can also cause random bruising on legs that is unexplained. They can make a diagnosis, if needed, and advise you on next steps. This means that elderly people are more prone to random bruising than younger adults.3, According to a report prepared by the University of California, elderly people may also be less stable on their feet and can bump into objects frequently causing accidental bruising. Mayo Clinic Staff. If you are in pain because of the bruise, you can apply a cold compress to the area to slow down blood flow. Some viral infections can cause a condition called thrombocytopenia that affects blood clotting. Signs and symptoms of non-hodgkin lymphoma. Bad bruises, also known as hematomas, can occur following a more serious injury. Sporadic bruising usually isnt cause for worry. Repeat this two or three times a day until the bruise has healed. Vitamin C supplements are also used to help reduce random bruising in patients suffering from skin diseases that cause bruising.5, According to MedlinePlus, vitamin K plays a major role in blood clotting. Cardiovascular health: Insomnia linked to greater risk of heart attack. This causes blood from damaged veins and capillaries to collect near the surface of the skin. Diabetes is a chronic condition that develops because of the bodys inability to produce or use insulin, a hormone designed to manage blood sugar levels. Vasculitis is an autoimmune disease that causes the inflammation of the blood vessels themselves. According to Dr. Neha Pathak on WebMD, some common viral infections that can cause unexplained bruising are chickenpox, mumps, and rubella. According to the NHS website and WebMD, you should see your doctor if you have unexplained bruising along with any of the following symptoms:23, 24. While not everyone will experience bruising after a bug bite, it is entirely possible that you develop a small contusion if you get bitten by an insect. Von Willebrand disease is a bleeding disorder similar to hemophilia as it also causes the body to be unable to make one of the proteins that are a key part of the blood-clotting process. The result of extreme vitamin C deficiency is scurvy, which also leads to bleeding gums, fingernail and tooth loss, and heart failure. Bruises develop when capillaries burst after an impact, while blood clots occur when an injury damages blood vessels. Cancer. Helichrysum essential oil contains a chemical compound called italidione. They aid in the formation of red blood cells, help maintain mineral levels, and lower your cholesterol. The website Drugs.com warns that long-term overexposure to the suns harmful UV rays can cause the skin to bruise easily on exposed areas. Broken blood vessels on the face can happen to anyone at any age. When you strain a muscle, you injure muscle tissue deep under the skin. You can learn more about how we ensure our content is accurate and current by reading our. Possible causes of medically unexplained symptoms Bruising or bleeding that is unexplained Lumps or swellings Shortness of breath (breathlessness) Drenching night sweats Infections that are persistent, recurrent or severe Fever (38C or above) that is unexplained Rash or itchy skin that is unexplained Pain in your bones, joints or abdomen (stomach area) (2017). MayoClinic. The first is that the disease itself may cause the bruise. When a person bruises easily, this can lead to random and unexplained bruises from everyday activities that would typically not cause bruising. Some deficiencies include vitamin C deficiency and vitamin K deficiency. Sign Up for the Latest Health News and Tips, Home General Health Unexplained Bruising: Causes, Diabetes Connection & the Life-Cycle of a Bruise. Kawasaki disease Random bruising on your legs (as well as on other body parts) can cause unsightly skin discoloration as a result of a mild trauma or injury. Usually, bruises disappear in about two weeks. 2017;22(7):365-366. doi:10.1093/pch/pxx139, Wolpert K, Szadkowski M, Miescier M, Hewes HA. Unfortunately, as we get older, getting unexplained bruises becomes more of a fact of life due to skin changes and medications. Bleeding Diathesis: Causes, Symptoms, and Treatments. This accounts for around 75% of all cases of thrombocytopenia in pregnancy. Skin manifestations of Cushing's syndrome. Unknown bruising is acutally the result of certain factors that can cause you to bruise easier. If you're in pain, a pharmacist can recommend: stronger painkillers When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Read our. So, this makes it easier for the body to bruise. If you suffer from diabetes, you may notice that you bruise easily and bruises last longer. Bruises that are caused by underlying health conditions are addressed by treating the specific condition or disease. For example, a lack of vitamin C can lead to scurvy which causes unexplained bruising and bleeding. I've noticed 3 bruises on my stomach for no apparent reason approx. However, bruises arent typically something to worry about, and they tend to heal on their own in a few days or weeks. This may result in blood leaking from vessels and accumulating under the skin. Bleeding and bruising. A hematoma is what you might refer to as a goose egg. A lot of damaged blood cells collects and clots under the skin, raising it into a lump or bump. Easy bruising: Why does it happen? Vitamins and minerals: What you should know about essential nutrients. The National Cancer Institute says that chemotherapy can cause random bruising, as well as tiny purple or red spots on your skin.20, An unexplained bruise on your breast that doesnt go away could be a sign of inflammatory breast cancer. Diabetes is a metabolic condition that affects your bodys ability to produce or use insulin. Educational text answers on HealthTap are not intended for individual diagnosis, treatment or prescription. Here's what might be causing them and how theyre treated. Ehlers-Danlos syndrome is a group of inherited conditions that affect the connective tissues. But what does unexplained bruising mean? Type 1 diabetes: symptoms. There is also the issue of acanthosis nigricans. Authors of the report said that 90% of bruising occurs on the legs and arms and very rarely on the neck, ears, buttocks, or soles of the feet.4. Vitamins perform many important functions in your blood. There are several causes that may lead to unexplained bruising, like certain medications, nutrient deficiencies, and medical conditions. Bruising can happen more easily if a person uses certain medications or has a health condition or. (2018). Cancer. Many essential oils are used to treat various injuries and maladies. Vitamin K is one of the nutrients that help blood to clot. A bruise is also known as a contusion. The most common symptom of non-Hodgkin lymphoma is painless swelling in the lymph nodes, which are located in the neck, groin, and armpit. Massage the oil into the bruised area (again, not too hard). The ultra violet rays of the sun can lead to bruises under the skin. Vitamin C: Fact sheet for consumers. This essential oil can help reduce swelling and increase blood circulation, which can help the bruise heal faster. Achilles Tendon Rupture: Symptoms to Look For, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, Ruptured Spleen: Symptoms and Treatment in Adults and Children, Drug-Related Bicycle Accidents Drawing Concerns, a crawling or tingling feeling in your legs, cravings to eat things that are not food, such as ice, dirt, or clay, excessive bleeding from punctures or wounds, tingling, pain, or numbness in the hands or feet, severe bleeding after injuries, dental work, or surgeries, nosebleeds that last longer than 10 minutes, a cough, difficulty swallowing, or breathlessness (if the lymphoma is in the chest area), indigestion, stomach pain, or weight loss (if the lymphoma is in the stomach or bowel), excessive bleeding after injury, surgery, or childbirth, purple stretch marks on the breasts, arms, abdomen, and thighs, fatty tissue deposits in the face and upper back, a bruise that increases in size over time, a bruise that doesnt change within two weeks, severe night sweats (that soak through your clothes), unusually heavy periods or large blood clots in menstrual flow. One cause of random bruising on legs or bruises that appear after a minor injury is a vitamin deficiency. Learn how we can help. Some people also bruise more easily than others and a seemingly insignificant knock may leave a black and blue dark patch on their skin. There may be a blood clotting issue or another underlying condition that needs treatment. Fraser IM, et al. The hyper pigmentation is usually dark in color and can look like bruising even though it is not. Cines, D. B., & Levine, L. D. (2017). Ehlers-Danlos syndrome. (2016). Bleeding and bruising (thrombocytopenia) and cancer treatment. Symptoms can occur at any age, but most severe cases tend to occur during childhood. Spontaneous bruising is very common after 45-50 years of age and also depends upon the skin type. As noted in the previous section, the fatty layer of your skin begins to disappear as you get older, giving the blood cells underneath it less protection from various physical causes of bruising. If it persists, see your doctor! The National Hemophilia Foundation. Case study and clinical findings]. What Do Your PT/INR and PTT Results Mean? Symptoms of a bruise include: Pain or tenderness (sore feeling) when you touch the bruise. Bruises naturally change color over time from red, through purple, to yellow or, Bruises happen when an injury causes damage to blood vessels below the skin. Ehlers-Danlos-heilkenni af gerd IV. Other symptoms may include weight loss . Someone with von Willebrand disease might notice large or lumpy bruises from minor, even unnoticeable, injuries. Unexplained bruising causes in older adults is really the culmination of numerous factors that tend to occur once you get older and begin to reach elderly status. Last medically reviewed on June 28, 2020, A bruise usually results from a blow to the body. Tannins can help contract the blood vessels which in turn can help heal a bruise quicker. Certain medications and supplements do carry with them the side effect of easier and random bruising. Hills, J., How to Get Rid of Bruises Naturally (According to Research), Healthy and Natural World; http://www.healthyandnaturalworld.com/get-rid-of-bruises/, last accessed August 28, 2017. Bruising is the most common injury sustained by children who have been subject to physical abuse. Case study and clinical findings]. Unexplained Bruising on Your Body: Causes and Treatments, Jenny Hills, Nutritionist and Medical Writer, why some people shouldnt take turmeric regularly, get relief from sunburn using natural remedies, Warning Signs That You Have Poor Blood Circulation, Seven Types of Pain You should Never Ignore, Top 10 Natural Remedies for Swollen Ankles, Legs and Feet. Without enough platelets, the blood has trouble clotting. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. For the most part, a bruise will heal on its own within two to four weeks. Without enough platelets, your blood clots more slowly than normal. You should also speak to a GP if you have any unexplained bleeding, such as: blood in your urine vaginal bleeding between periods vaginal bleeding a year or more after the menopause ( postmenopausal bleeding) bleeding from your bottom blood when you cough blood in your vomit Lumps Connect with a U.S. board-certified doctor by text or video anytime, anywhere. Skin manifestations of Cushing's syndrome. Many people have persistent physical complaints, such as dizziness or pain, that don't appear to be symptoms of a medical condition. You just have to figure it out- blood thinners, trauma some more severe problems with coagulation. Before taking any supplements that thin the blood, you should speak to your health care provider if you are already taking medication to prevent blood clots. There are several nutrient deficiencies associated with easy or random bruising, including: Although vitamin deficiencies can lead to random bruising across the entire body, one case report found the bruising to be localized to the legs. The purple and black phase usually occurs within two or three days. If you think you have an underlying condition that's been missed by your doctor, you can ask for a second opinion. If you find yourself constantly bruised up and dont know why, contact your healthcare provider as you may have an underlying health condition or nutrient deficiency to blame for the constant contusions. Bruising (Hematoma), Chemocare; http://chemocare.com/chemotherapy/side-effects/bruising.aspx, last accessed August 28, 2017. It aids in the delivery of oxygen throughout the body to cells and without adequate oxygen, skin becomes more likely to bruise. They contain a compound called tannin. 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This can help speed up the healing process. Why do women bruise more easily than men? NCJRS. (2016). Mix a few drops of chamomile essential oil with a carrier oil like almond or coconut oil. Vitamin K cream or ointment may also be able to help in healing a bruise quicker. Noble, J. M., & Patterson, M. C. (2020). Required for collagen production, boosting the immune system, and maintaining antioxidant activity, vitamin C is versatile and vital to health.

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